Find the Healing Path That's Calling You

🏳️‍🌈 LGBTQIA+ Affirming Therapy

You shouldn't have to spend your therapy sessions teaching me about pronouns, gender identity, or what it's like to exist in a world that wasn't built for you. This is my specialty. This is my community.

I work extensively with transgender, nonbinary, and gender-expansive clients navigating everything from early exploration to post-transition life. Whether you're coming out (again), dealing with family rejection, considering medical transition, or just exhausted from existing in a cisnormative world — you're celebrated here, not just tolerated.

How we work together: Evidence-based talk therapy, identity exploration, family systems work when needed, trauma processing if relevant. I can integrate spiritual practices like tarot or shadow work if that resonates with you — but only if you want to.

Clinical + Mystical Integration: Your queerness and your spirituality often intersect. If you're reclaiming witchcraft, exploring deities outside Christianity, or building ritual practices as part of your authentic identity — that's welcome here.

🌑 Trauma Processing & EMDR

Trauma isn't always a single catastrophic event. Sometimes it's years of emotional neglect, gaslighting, or being told your reality wasn't real. Sometimes it's growing up in a family where love was conditional. Sometimes it's surviving abuse that nobody recognized as abuse.

I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) and trauma-informed approaches. We work at your pace, with your nervous system leading the way. You don't have to relive every detail to heal.

How we work together: EMDR processing, somatic awareness, nervous system regulation, parts work (IFS-informed), trauma narrative development when appropriate. I create a safe container first — we don't rush into processing before you're ready.

Clinical + Mystical Integration: When you're ready and interested, we can integrate shadow work, somatic practices, or ritual to support your healing. But we start with safety and stabilization first.

You are not your trauma — but your trauma deserves a space to be witnessed and healed.

⚡ Anger Management & Emotional Regulation

Let's be honest: you've been told you're "too much," "too angry," "too intense." Maybe you've lost relationships, jobs, or opportunities because your emotions took over. Maybe you're terrified of your own rage.

Here's what I know: Anger isn't the enemy. It's information. It's often grief in disguise, or boundaries that were violated, or a lifetime of swallowing your truth. My job isn't to make you "calm down" — it's to help you understand what your anger is protecting and give you tools to express it without destroying your life.

How we work together: DBT-informed emotional regulation skills, somatic grounding, trigger identification, developing your personal early-warning system, practicing responses before you need them. We build your capacity to FEEL without being consumed.

Clinical + Mystical Integration: Shadow work is particularly powerful for anger transformation. We can explore the parts of yourself you've exiled and learn to work WITH your intensity instead of against it.

💔 Relationship Therapy

Relationships — romantic, family, friendships — can be our greatest source of connection or our deepest wound. Whether you're working on your own relationship patterns individually, or coming as a couple, this is where we untangle attachment wounds and build healthier ways of connecting.

How we work together: Attachment theory, communication skills, family systems work, individual relationship pattern exploration, couples therapy when appropriate. I work with all relationship structures — monogamous, polyamorous, queer partnerships, chosen family.

Clinical + Mystical Integration: Understanding your relational patterns through Human Design, exploring relationship dynamics through tarot, shadow work around your relationship wounds — available when it serves your healing.

🧠 Neurodivergent Support

If you're ADHD, autistic, AuDHD, or just suspect your brain works differently — you don't need to mask here. Stim all you want. Break eye contact. Tell me you need to pace while we talk. I get it because I live it.

I'm a neurospicy human navigating the world with ADHD while parenting an autistic son. I don't just "treat" neurodivergence — I understand the exhaustion of living in a neurotypical world that wasn't designed for brains like ours.

How we work together: Neurodivergent-affirming approaches, practical executive function support, sensory regulation strategies, unmasking work, advocacy skills. Sessions are flexible — fidget, move, adjust lighting/sound as needed.

Clinical + Mystical Integration: Many neurodivergent folks are highly intuitive or energetically sensitive. If that's you, we can work with those gifts instead of pathologizing them.

🌊 Individual Therapy for Anxiety & Depression

Sometimes you just need support for the basics: getting out of bed, managing racing thoughts, surviving another day. Anxiety and depression are the bread-and-butter of therapy work — and I'm well-versed in helping you find solid ground again.

How we work together: CBT, mindfulness-based approaches, grounding techniques, thought pattern exploration, building daily coping strategies. We address what's happening now while also exploring patterns that keep you stuck.

Clinical + Mystical Integration: If you're spiritually inclined, we can incorporate practices like meditation, breathwork, ritual, or intention-setting. But we start with what stabilizes you first.

🔮 Shadow Work & Spiritual Counseling

This is for the mystics, the seekers, the ones who know therapy and spirituality aren't separate. You want a therapist who won't pathologize your tarot practice, who understands that your crystals aren't a "coping mechanism" — they're part of your spiritual toolkit.

Shadow work is the practice of integrating the hidden, rejected, or disowned parts of yourself. It's Jungian-inspired depth work that asks you to face what you've been avoiding — not to punish yourself, but to reclaim your wholeness.

How we work together: I meet you where you are spiritually. We might use tarot as a therapeutic tool, explore your dreams through a Jungian lens, work with moon phases for intention-setting, or discuss your Human Design chart alongside clinical interventions. Your spirituality is a resource, not a symptom.

Clinical + Mystical Integration: This IS the integration. We blend evidence-based therapeutic techniques with the mystical practices that speak to your soul.

What Makes Youniversal Different

• You don't have to hide parts of yourself to be "appropriate" for therapy
• Clinical credibility meets mystical authenticity
• LGBTQIA+ specialized, neurodivergent-affirming, 420-friendly
• Between-session support when needed (not 24/7 crisis, but accessible)
• Your healing journey is yours — I follow your lead