Services · Bethlehem PA & Virtual Across Pennsylvania
There's a path here
that was made for you.
You don't need to make yourself smaller, simpler, or more palatable to deserve good therapy. At Youniversal Counseling, your whole self — the clinical, the spiritual, the messy, the magical — is exactly what we work with.
Before you pick a service —
here's what every session looks like.
Format
In-person in Bethlehem, PA or telehealth anywhere in Pennsylvania
Session Length
55–60 minutes per session
Frequency
Weekly or biweekly — we find what works for your healing and your schedule
Who I Work With
Individuals ages 14+ — teens, young adults, and adults through their sixties
Approach
Collaborative, trauma-informed, integrative — I follow your lead
Where do you need
to begin?
Not sure which service fits? Read these and notice which one makes your chest relax a little.
Still not sure? The Journey Quiz asks you a few questions and points you in the right direction.
Take the Journey Quiz →LGBTQIA+ Affirming Therapy
You shouldn't have to spend your therapy sessions teaching me about pronouns, gender identity, or what it's like to exist in a world that wasn't built for you. This is my specialty. This is my community.
I work extensively with transgender, nonbinary, and gender-expansive clients — navigating everything from early exploration to post-transition life. Whether you're coming out (again), dealing with family rejection, considering medical transition, or just exhausted from existing in a cisnormative world — you're celebrated here, not just tolerated.
This might be for you if:
- You're exploring or affirming your gender identity
- You're navigating coming out processes or family dynamics
- You're dealing with discrimination, minority stress, or internalized shame
- You're seeking support around medical transition decisions
- You need a therapist who already gets it so you can focus on actual healing
- You're building chosen family or processing loss of biological family
- You're a queer teen or young adult figuring out who you are
How we work together: Evidence-based talk therapy, identity exploration, family systems work when needed, trauma processing if relevant. Gender-affirming care letters offered with full clinical support.
Clinical + Mystical Integration: Your queerness and your spirituality often intersect. If you're reclaiming witchcraft, exploring deities outside Christianity, or building ritual practices as part of your authentic identity — that's welcome here.
Trauma Processing & EMDR
Trauma isn't always a single catastrophic event. Sometimes it's years of emotional neglect, gaslighting, or being told your reality wasn't real. Sometimes it's growing up in a family where love was conditional. Sometimes it's surviving abuse that nobody recognized as abuse.
I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) and trauma-informed approaches. We work at your pace, with your nervous system leading the way. You don't have to relive every detail to heal.
This might be for you if:
- You experienced childhood trauma or complex developmental trauma
- You're recovering from narcissistic abuse or toxic relationships
- You're dealing with intergenerational trauma patterns
- You have body-based trauma responses — dissociation, hypervigilance, panic
- You have PTSD from specific traumatic events
- You're healing from religious trauma or spiritual abuse
- Traditional talk therapy hasn't been enough
How we work together: EMDR processing, somatic awareness, nervous system regulation, trauma narrative development when appropriate. We create a safe container first — we don't rush into processing before you're ready.
Clinical + Mystical Integration: When you're ready and interested, we can integrate shadow work or ritual to support your healing. But we start with safety and stabilization first.
Anger Management & Emotional Regulation
You've been told you're "too much," "too angry," "too intense." Maybe you've lost relationships or opportunities because your emotions took over. Maybe you're terrified of your own rage.
Here's what I know: Anger isn't the enemy — it's information. It's often grief in disguise, or boundaries that were violated, or a lifetime of swallowing your truth. My job isn't to make you calm down. It's to help you understand what your anger is protecting and give you tools to express it without destroying your life.
This might be for you if:
- You have explosive emotional reactions you later regret
- You struggle with impulsivity or emotional flooding
- Your anger is damaging your relationships or career
- You grew up learning emotions weren't safe to express
- You're tired of white-knuckling through life trying to "stay calm"
- You want to transform rage into power instead of suppressing it
How we work together: Emotional regulation skills, somatic grounding, trigger identification, building your personal early-warning system, practicing responses before you need them. We build your capacity to feel without being consumed.
Clinical + Mystical Integration: Shadow work is particularly powerful for anger transformation. We can explore the parts of yourself you've exiled and learn to work WITH your intensity instead of against it.
Relationship Therapy
Relationships — romantic, family, friendships — can be our greatest source of connection or our deepest wound. Whether you're working on your own patterns individually or coming as a couple, this is where we untangle attachment wounds and build healthier ways of connecting.
This might be for you if:
- You keep ending up in the same toxic relationship patterns
- You're struggling with attachment — anxious, avoidant, disorganized
- You're navigating couples challenges — communication, intimacy, trust
- You're processing family dynamics or considering going no-contact
- You're polyamorous or in alternative relationship structures
- You're rebuilding after betrayal or infidelity
- You want to understand why your relationships keep failing
How we work together: Attachment theory, communication skills, family systems work, individual relationship pattern exploration, couples therapy when appropriate. I work with all relationship structures — monogamous, polyamorous, queer partnerships, chosen family.
Clinical + Mystical Integration: Understanding your relational patterns through Human Design, exploring relationship dynamics through tarot, shadow work around your relationship wounds — available when it serves your healing.
Neurospicy Support
If you're ADHD, autistic, AuDHD, or just suspect your brain works differently — you don't need to mask here. Stim all you want. Break eye contact. Tell me you need to pace while we talk.
I'm a neurospicy human navigating the world with ADHD while parenting an autistic son. I don't just "treat" neurodivergence — I understand the exhaustion of living in a neurotypical world that wasn't designed for brains like ours. I get it because I live it.
This might be for you if:
- You're late-diagnosed or self-diagnosed and figuring out what this means
- You're burnt out from masking and need to unlearn survival strategies
- You need sensory-aware, executive-function-friendly support
- You're navigating ADHD medication decisions or management
- You're building systems that work WITH your brain instead of against it
- You're processing the grief of realizing how hard you've always had to work to fit in
How we work together: Neurodivergent-affirming approaches, practical executive function support, sensory regulation strategies, unmasking work, advocacy skills. Sessions are flexible — fidget, move, adjust as needed.
Clinical + Mystical Integration: Many neurospicy folx are highly intuitive or energetically sensitive. If that's you, we work with those gifts instead of pathologizing them.
Individual Therapy for Anxiety & Depression
Sometimes you just need support for the basics: getting out of bed, managing racing thoughts, surviving another day. Anxiety and depression are real, heavy, and deeply common — and I'm well-versed in helping you find solid ground again.
This might be for you if:
- You're experiencing persistent anxiety, panic attacks, or racing thoughts
- You're struggling with depression, hopelessness, or lack of motivation
- You're navigating a major life transition — job loss, breakup, moving, loss
- You're dealing with grief or unexpected change
- You need practical coping skills for daily life
- You're considering medication and want therapy support alongside it
How we work together: CBT, mindfulness-based approaches, grounding techniques, thought pattern exploration, building daily coping strategies. We address what's happening now while exploring patterns that keep you stuck.
Clinical + Mystical Integration: If you're spiritually inclined, we can incorporate practices like meditation, breathwork, ritual, or intention-setting — but we start with what stabilizes you first.
Shadow Work & Spiritual Counseling
This is for the mystics, the seekers, the ones who know therapy and spirituality aren't separate. You want a therapist who won't pathologize your tarot practice — who understands that your crystals aren't a "coping mechanism," they're part of your spiritual toolkit.
Shadow work is the practice of integrating the hidden, rejected, or disowned parts of yourself. It's Jungian-inspired depth work that asks you to face what you've been avoiding — not to punish yourself, but to reclaim your wholeness.
This might be for you if:
- You're drawn to deep psychological and spiritual exploration
- You want to integrate tarot, astrology, or mystical practices into therapy
- You're interested in dream analysis and archetypal work
- You're navigating a spiritual awakening or dark night of the soul
- You want to explore your shadow without a therapist who thinks you're "too woo"
- You're healing religious trauma and rebuilding your spiritual practice
How we work together: Tarot as a therapeutic tool, Jungian dream analysis, moon-phase intention work, Human Design alongside clinical interventions. Your spirituality is a resource, not a symptom.
Clinical + Mystical Integration: This IS the integration. We blend evidence-based therapeutic techniques with the mystical practices that speak to your soul. No explaining yourself required.
Clinical credibility.
Mystical authenticity.
No apology.
There are a lot of therapists. There aren't many who can hold your trauma history and your tarot deck in the same session without flinching. That's the whole point of Youniversal Counseling.
Learn More About the Practice- You don't have to hide any part of yourself to be "appropriate" for therapy
- LGBTQIA+ specialized, neurospicy-affirming, 420-friendly
- EMDR-trained for trauma that talk therapy alone can't reach
- Spiritual practices honored as genuine therapeutic resources
- Your healing journey is yours — I follow your lead, always
- In-person in Bethlehem, PA · Virtual across all of Pennsylvania
Your healing doesn't
have to wait.
Book your first session and let's find the path that's calling you. Or if you're still not sure — reach out. We'll figure it out together.